Energies Need To Go

In the dog´s world, energies need to unleash to stay in balance with nature. Otherwise it accumulates into certain amount of frustration that usually leads into the state of aggression. I´ve learned that from the “Dog Whisperer”, Cesar Milan himself.

Its sense made it affirmative on my end being around a fast-paced working environment.  The spaces in between become so valuable to be able to unleash those energies (negative ones) that you contain from all day of catching up with  schedules and deadlines, rush tension, inevitable arrogant colleagues, long working hours, and anything that drains your spirit down. If you´re unable to let go of those frustrations, that´s when trouble find its entry so easily. 

A little plunge on something interesting is a good habit to eject from mental and emotional exhaustion collected at work.  I would  spend a little walk and end up at a coffee shop to get some air or go around to enjoy what the tourist are there for – take pictures while my eyes feast on many wonders. If this opportunity is not a possibility during a certain period, hook up with someone sensible to chat with who loves smileys instead. You´ll be surprised how contagious it can go when you find yourself smiling and feeling relaxed while others look worn out, grumpy, and bitches habitually. It is all about mind conditioning and holding up from impulses to make it going right. To achieve this state is not really feasible when you have energies struggling inside though…It has to go!